Our Story
Better U Fitness was built on a simple idea: workouts should be challenging, creative and something you actually look forward to. What started as a place to get stronger has grown into a community where people show up for the workout—and keep coming back for each other.
Community
More than a workout. Better U is a place where people know your name, celebrate your wins and make showing up more fun.
Consistency
Showing up is easier when you enjoy where you're going. We create an environment that helps you keep coming back.
Creativity
No boring, repetitive workouts. Classes stay fresh, challenging and fun with programming designed to keep you moving.
Meet Katie
Founder + Head Trainer
With more than 20 years of experience as a group fitness instructor and personal trainer, Katie brings energy, creativity and expertise to Better U. A NASM Certified Personal Trainer, she believes there’s an athlete in everyone—and she knows how to bring it out.
Katie is known for creating fresh, challenging workouts that keep members motivated, having fun and coming back for more. But her greatest strength is the community she’s built. She knows her members, believes in them, pushes them and celebrates their progress every step of the way.
When she’s not at Better U, Katie is usually on the go with her husband, Shawn, and their three boys. A proud boy mom, she loves cheering on her sons from the sidelines of their sporting events. At home, life stays just as lively with two golden retrievers and a flock of pet ducks. And whenever there’s a chance to head out, explore somewhere new or just do all the things, Katie is in.
For Katie, fitness isn’t just about getting stronger—it’s about showing up, challenging yourself and discovering what you’re capable of.
